When there is a high amount of water in the stool (watery stool) than the large intestine can absorb then this leads to diarrhoea or loose motion. This medical issue occurs due to Norwalk or Rotavirus. If Diarrhea is not in a severe condition then it can be treated at home. But if the condition becomes serious then you have to consult with a doctor and take medications accordingly. This condition may occur because of an allergy to any food item or too much intake of alcohol. There are many home remedies which you can follow to stop loose motion.
- Ginger
Ginger is one of the effective items which can stop your loose motion easily. Ginger has the potential to calm the stomach muscles and improve digestion too. Not only this, but ginger blocks the path of germs or viruses which may cause diarrhoea. Ginger has an anti-diarrheal effect on your body. You can consume ginger tea or ginger water to stop your loose motion.
- Banana
Banana is rich in potassium and has more electrolytes than other fruits so you can eat a banana to stop loose motion. Other than this, it also contains many essential nutrients and fibre which help in maintaining the bulkiness of stool. So if you are facing loose motion then you should eat a banana to improve your digestive system.
- Yoghurt
Yoghurt contains many nutrients as well as probiotics. This will help your body fight against the germs which are present in the digestive system and cause diarrhoea. Consuming yoghurt reduces digestive problems such as gastric issues or acidity. It also increases healthy bacteria in your gut which is beneficial for the body in many ways.
- Lemon Juice
Lemon is helpful in stopping loose motion. Lemon juice contains anti-inflammatory components which help restore the body’s pH balance and rehydrate the body with essential nutrients. It also gives relief from gastric issues and maintains a healthy surrounding inside the digestive system. You can make a healthy drink of it by simply adding a pinch of salt to lemon juice. As lemon juice is also beneficial in relaxing the muscles of the stomach it is advised by many doctors to drink lemon juice in order to stop loose motion.
- Chamomile Tea
Chamomile tea helps you to get rid of digestive problems. It also gives quick relief from diarrhea by relaxing the muscles and reducing inflammation in the stomach. Not only this but it also reduces the frequency of visiting the washroom. It has antispasmodic properties which help in reducing loose motions. It is also beneficial in reducing digestive imbalance symptoms. In case of severe symptoms of diarrhea such as vomiting, blood in stool, stomach ache, and more you should consult the right Physician. Consulting with the Best Gastroenterologist In Lucknow will not only provide the right guidance but also give proper treatment for quick improvement.
- Pomegranate
Pomegranate contains anti-inflammatory properties which help treat loose motion and calm the upset stomach. You can consume pomegranate juice to get relief from diarrhea because it results quickly. It is considered a great remedy for loose motion and reduces anti-inflammatory issues in your gut.
- Oat Bran or BRAT
You can consume oat bran because it has high fibre which eventually gives you relief from diarrhoea and on the other hand you can also intake BRAT(Banana, rice, apple toast) which is helpful in reducing the amount of water from your stool.
- Cumin
Cumin is helpful for our body in many ways as it helps in reducing bowel movement as well as decreases harmful bacteria in your body. This helps in rehydrating the body and maintaining a balance of electrolytes in your body. You may intake cumin tea for faster relief from stomach pain during diarrhea. Many patients feel severe pain in the abdomen during diarrhoea and for this condition, it is necessary to visit the hospital. It is advisable to visit the Best private hospital in Lucknow which offers a variety of services for every patient and gives them proper treatment according to their needs.
9. Peppermint Tea
Peppermint tea is beneficial during diarrhea as it contains antispasmodic properties and so it relaxes the intestines. On the other hand, it also contains many nutrients which balance the electrolyte level in your body.
10. Carrot Soup
You can drink carrot soup for relief from loose motion. Carrot helps in preventing dehydration and maintaining fluid balance in your body. It is also beneficial during intestinal disorders.
Conclusion
You have to make sure that during diarrhea or loose motion, you should take medications which are advised by the doctor. Criticare Hospital uses advanced treatment plans and healthcare services for their patients. On the other, you have to maintain proper hygiene and eat healthy food to get frequent relief from loose motion. The loose motion also leads to loose of electrolytes from the body in higher amounts so you have to make sure that you drink more amount of water and other fruit drinks to get earlier relief from diarrhea.
